Hypnosis for Releasing Weight

Having struggled with weight my entire life I know this challenge all to well. We live in a judge mental society when it comes to weight. One would have to be out of their minds to not do everything they can to have that trim and fit body. So why is obesity on the rise? Why do so many people struggle with weight loss? Why is the weight loss industry a multi-billion dollar industry?

We know our finger prints are unique. No one has the same finger print as you. Why would you think one size fits all diet recommendations would be a perfect fit? There is so much to consider when trying to release weight. Diet and exercise has been drilled into us, just as much as the food pyramid. The truth is most educated people are so confused on what to eat and what to feed our families. Food is certainly not what it used to be. The first recommendation I make is to make sure you are working with an unbiased molecular biologist nutritionist. Someone that understands your body is as unique as your fingerprint.

Hypnotherapy and NLP can be wonderful support tools for any weight releasing goals. These tools can be used to help create daily support mechanisms to institute change, healthy regimen and support. They can help you uncover some of the emotions and belief systems you may have surrounding food. If you would like to discover how hypnotherapy can benefit your fitness goals, I invite you to contact me for a complimentary consultation.