This recording was created for the purpose of practicing intentional relaxation, connecting to your inner being and experiencing a transformational journey. This is best listened to with headphones, as it includes theta sound waves. This recording contains light hypnosis, helping you to relax and turn into to your inner mind. This should not be listened to while driving or while attention is required to your surroundings. If you are under a doctors care, please consult your physician before listening.

 

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